1/3/2024 0 Comments Bumps on legs that itch![]() This fungal infection, often referred to as ringworm, is common for those that expose themselves to moist areas. Taking an antihistamine around 30 minutes before showering or exercising can help to quell this itchiness. Avoid exercising in warm weather and stop running if hives start to develop. Those that tend to develop these hives should try to avoid scratching them because this will make the itchiness worse. Cholinergic urticarial is commonly caused by an allergy to your own sweat which leads to irritation on the skin. This condition may also cause the legs to become very itchy for up to two hours. This condition causes hives or bumps to appear in areas like the thighs, arms, lower legs or upper trunk after performing activities like running or taking a hot shower. If the bumps will not disappear in this time period you may actually be suffering from an acne outbreak. Employing proper hygiene will help rid the skin of this infection within a few days. Athletes that tend to wear tight clothing or those that tend to share clothing with others are more prone to developing this condition. This will cause areas such as the lower legs, buttocks or thighs to become covered with painful, red, itchy bumps that may occasionally include a pus-filled center. Folliculitisįolliculitis is a staph infection that affects the hair follicles. Seek out creams that include lactic acid, urea, salicylic acid, glycolic acid, vitamin D or tretinoin for the best effects. Steroid creams can be used to minimize redness. In the meantime, moisturizing lotions can minimize the appearance and discomfort associated with the bumps. ![]() Those that suffer from keratosis often see their symptoms fade as they age. Keratosis is more common in winter months and in those that suffer from atopic dermatitis or dry skin. Besides being itchy, they will feel quite rough, often causing the skin to take on the texture of sandpaper. The bumps may be slightly pink, but are typically the same color as the skin and around the size of a grain of sand. They are caused by keratin protein plugging the hair follicles. This condition causes small, benign, goose bump like growths to appear on the legs. A mild soap is best for washing away dead skin cells and dirt without stripping the skin of protective fats that are necessary to keep the skin from drying out. Showering regularly in lukewarm water will help to remove these irritants. Irritation from your clothing or heat can aggravate this sensation. This may irritate the nerve endings in this area, making you feel itchy. If you do not wash properly dust, sweat or skin bacteria that has broken down can build up on the legs. Because pregnant women tend to have dry skin, several anti-itch creams have been developed that are safe to use during this time. You should drink enough to allow your body to expel at least 200 ml of clear urine every morning. ![]() Avoid direct exposure to the sun or wind that can dry out the skin and drink plenty of fluids each day to promote good hydration. Those that frequently suffer from dry skin should make a point of applying a moisturizing cream after they have showered. When the skin is excessively dry it can become itchy and uncomfortable. Dry SkinÄry skin can be caused by a variety of conditions including a diet that lacks an adequate supply of fatty acids, old age, dehydration, genetic predisposition, excessive showering or use of soap, and diseases such as hypothyroidism. Knowing the causes and remedies can help you better deal with itchy lower legs. However, itchiness on the lower legs may also be a sign of an infection or circulatory issue that is making the legs uncomfortable. In most cases this irritation is caused by a buildup of dead skin cells or other irritants that are not harmful to the body. Itch is typically a sign that something has irritated the skin, causing a nerve reaction that encourages you to scratch to help remove the offending particles.
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